Child’s Pose (2/7)

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Submitted to "Top Stretches to Do Every Morning | 5 Minute Yoga (Open list) (7 submissions)"
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Your back and the muscles around your hips will be stretched out by the child’s pose. Kneel and sit on your knees in this position. Your forehead should be resting on the ground as you lean forward while retaining your buttocks on your heels.

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